988 Suicide and Crisis Hotline

• Phone: 988 or 800-273-8255

• Website: https://988lifeline.org

Multnomah County Mental Health Crisis Line/Project Respond

• Phone: 503-988-4888

• Website: https://www.multco.us/mental-health

Washington County Crisis Line

• Phone: 503-291-9111

• Website: https://www.co.washington.or.us/HHS/MentalHealth/

Clackamas County Crisis Line

• Phone: 503-655-8585

• Website: https://www.clackamas.us/behavioralhealth

Comprehensive List of Crisis Lines by County

• Website: https://www.oregon.gov/oha/ph/preventionwellness/safeliving/suicideprevention/pages/crisislines.aspx

Cascadia Urgent Walk-In Clinic

• Address: 4212 SE Division St, Portland

• Phone: 503-963-2575

• Website: https://cascadiabhc.org

Unity Center for Behavioral Health (has ER)

• Address: 1225 NE 2nd Ave, Portland

• Phone: 503-944-8000

• Website: https://www.unitycenterportland.org

Drug and Alcohol Hotline

• Phone: 800-923-4357

• Website: https://www.samhsa.gov/find-help/national-helpline

Warm Line (peer-run mental health support line)

• Phone: 1-800-698-2392

• Website: https://www.warmline.org/

Call to Safety (domestic and sexual violence)

• Phone: 503-235-5333

• Website: https://www.calltosafety.org

Sexual Assault Resource Center

• Phone: 503-626-9111

• Website: https://www.sarcoregon.org

Mother to Baby (Information about medication and other exposures during pregnancy/nursing)

• Website: https://mothertobaby.org

LactMed (Information about medication during nursing)

• Website: https://www.toxnet.nlm.nih.gov/newtoxnet/lactmed.htm

Baby Blues Connection (Support groups and resources)

• Website: https://www.babybluesconnection.org

Postpartum Support International (PSI)

• Website: https://www.postpartum.net

Pregnancy and Infant Loss (National Share Pregnancy & Infant Loss Support)

• Website: https://www.nationalshare.org

Massachusetts General Hospital Center for Women's Health

• Website: https://www.massgeneral.org/women-health

National Perinatal Association - Mental Health Resources

• Website: https://www.nationalperinatal.org/mental-health

The Trevor Project

• Website: https://www.thetrevorproject.org

• Phone: 1-866-488-7386 (Text "START" to 678678)

LGBT National Help Center

• Website: https://www.glbthotline.org

• Phone: 1-888-843-4564 (LGBTQ+ Hotline)

The LGBT National Elder Hotline

• Website: https://www.lgbtagingcenter.org

• Phone: 1-888-234-7243

Trans Lifeline

• Website: https://www.translifeline.org

• Phone: 1-877-565-8860

Q Center (Portland, OR)

• Website: https://www.pdxqcenter.org

Cascade AIDS Project (CAP)

• Website: https://www.cascadeaids.org

ADDitude

• Website: https://www.additudemag.com/

CHADD

• Website: https://chadd.org/

Neurodivergent Practitioners

• Website: https://neurodivergentpractitioners.org/

Neuroclastic

• Website: https://neuroclastic.com/

Neurodivergent Insights

• Website: https://neurodivergentinsights.com/

The Menopause Society

• Website: https://menopause.org/

Society for Women's Health Research - Menopause Preparedness Toolkit

• Website: https://swhr.org/resources/menopause-preparedness-toolkit-a-womans-empowerment-guide/

Let's Talk Menopause

• Website: https://www.letstalkmenopause.org/

Substance Abuse and Mental Health Services Administration (SAMHSA)

• Website: https://www.samhsa.gov/

National Alliance on Mental Illness (NAMI)

• Website: https://www.nami.org/

Northwest Alliance for Mental Health (NARA)

• Website: https://www.naranorthwest.org/projects/adultmentalhealth/

LifeWorks NW

• Website: https://www.lifeworksnw.org/

Psychology Today

• Website: https://www.psychologytoday.com/us

Portland Therapy Center

• Website: https://www.portlandtherapycenter.com/